If you come in late bring your own body wash as the citrusginger body wash dispensers are usually empty at night. I prefer Irish Spring cuz the ladies say it makes me smell magically delicious ;-)
If you don't like a lot of people around you when you work out, the peak hours of volume are from 6pm - 8pm. Otherwise, the place is great, the workout machines are up to date and the place is clean!
Heres a tip, dont continuously spit n the pool while you and your friend just play around with each other and take up lane space like its your own private kiddie pool. Your an adult, ease act like it.
If you're looking for personal trainer and ready for life changing transformation, ask for Hunter Faber. He's awesome!! I have been his client for a while and see amazing result.
Maintain excellent posture to avoid injury and acquire a full range of movement, as well as increasing results. Tip: Head, neck, and spine in a line. --Personal Trainer of 5 years.
With 400+ gyms nationwide, you can enjoy amenities such as state-of-the-art equipment, free group exercise classes, and on-site child care at a gym near you!