TRX will kick your booty into shape in a hurry! A beginner class if you're in ok shape, but expect to leave with your limbs feeling like jello. Plenty of free 2 hr parking on Green west of studio.
I usually take the yogaworks 1, gentle yoga or 1/2. The other classes are a bit intense for me, but I've gotten very fit and relaxed from yogaworks! Great place for a busy woman!
Founded in Santa Monica, CA in 1987, YogaWorks has become the nation's authority in yoga instruction offering world-class teachers in studios, premier teacher training programs, workshops, and online.