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- Facilities are not amazing -- prefer Burn and Uforia. However, it's a good workout for 40 minutes. Make sure to start with a Foundations class to get used to the reformer and moves!
- Definitely start out with a Foundations class. Great workout in just 40 min, and great class times!
- bring a towel for sure. awesome most efficient workout ever!
- Listen to the instructor to reduce transition time btwn exercises (my cheat rest) to really maximize your 40 min here.