One of Miami's top boxing gyms. They also have great classes, free weights, two full boxing rings, yoga, and pilates. Bring a towel or two... this gym isn't for the weak at heart, there is no A/C.
The Boxing Explosion combines basic boxing fundamentals, plyometrics and high intensity interval training to boost your heart rate and burn hundreds of calories. Read more
All the boxing classes are legit. I can't stand it when I miss a class! Boxing Explosion is great cardio and the instructors will push you. I love switching up to Technical Boxing for intensity.
Love the classes but hate the fact that there is no air conditioning sip it gets super hot there. At least the 7am class is worth the heat (and not as hot) :)
Thiefs! I signed up for some personal training sessions and paid upfront. They started charging my credit card for the regular gym membership even though it was included in my contract.
Miami's most intense fitness facility complex in Miami! We offer Boxing, Kickboxing, Martial Arts, Bootcamp, Personal Training, and Spinning. Open 7 days/week.