Lorena V. • October 30, 2017ILKB is my new addiction. Its the BEST workout you will ever get. The staff is awesome, knowledgeable, energetic & helpful! You'll sweat like you've never have before! Try it & you will see!
aspasia • February 5, 2013Total workout: mind, body, muscles, speed and soul. Best #boxing gym in the #sfboxing community
Sadeem • October 7, 2016Best boxing class I ever took... trainers are really good and they play great music 🎶 👌🏼
Jen L. • October 16, 2019Great workout/stress release! Enough individual instruction to be useful without being intrusive & good balance of guiding & no judgement. Just try it-you won’t regret it. Free gloves a definite plus.
Mari • January 4, 2019The Soul Cycle of boxing. They don’t go around and help with technique, so be careful not to hurt yourself. A great HIIT workout if you go all out on the bag.
Robert S. • February 3, 2018I became a member the 1st night! The variety of routines along with the playlists make each class unique. The facility is clean and has a well-stocked locker room. The staff is very welcoming.
Eric K. • October 20, 2012Get to class 10 minutes early or earlier. Spots on the floor fill fast! Less so for the 530a classes.
Nikki F. • February 1, 2019Great workout in heart of West Hollywood with cool decor for post workout social media posts!
Martin W. • August 20, 2014Simply the best boxing gym in town. From group classes to sparring and training for amateur fights they got you covered. Usher trained here for his latest movie.
Michael S. • February 24, 2017The gym is clean. The trainers are helpful and really care. If you want to put in the time and effort they will level you up. There is also a good balance and culture of boxing and crossfit.
CKO Kickboxing • March 24, 2013Eat a light snack 1 hour prior to taking a class at CKO. Fruit or yogurt usually does the trick!
Bar D. • August 25, 2010Ask for their early bird program. It's perfect if you like early morning workouts. It's also the best deal as far as their packages go.
Ed E. • July 4, 2013Great workout. One session down, nine more to go.
Wilson F. • October 2, 2017Big, clean by boxing gym standards and excellent instructors. Offers all the range of boxing styles as well as MMA and private training. Cardio machines, weights and showers on premises.
Albert S. • October 24, 2012Great place to work out, low key, friendly staff, pretty mellow, never packed in comparison to the big box gyms.
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