Men's Health SG • June 10, 2010If you're just starting out with your gym routine, you’ll gain more strength using 60 per cent of your 1-rep max, a weight you can raise for 15 to 20 reps.
Seh Suan N. • November 13, 2010C2C has the rare gems such as N-Gear Jump Stop and Singletrack Solutions ST Lite bar-ends for MTBs... Which makes it a little haven for those who are discerning about their bikes!
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