Freshies Restaurant & Bar

Freshies Restaurant & Bar

Vegan and Vegetarian Restaurant$$$$
South Lake Tahoe
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Freshies Restaurant & Bar
7.1/10
71
ratings
Photos51 Photos
MenuMenu
Menu 3Soups & Salads - Lunch 4Soups & Salads - Dinner 4Lunch 3Dinner 2Dessert 2Kids 2Beer / Beverages 4Wine List 13
Appetizers‎
Very hot wings
Grilled Portobello Mushrooms
9.95
Grilled portobello mushrooms topped with red curry, basil pesto, carrots and coconut.
Erik's Croquettes or “Magical Potato Balls”
8.95
Organic russet potatoes, shredded then mixed with sour cream, garlic and cheddar, rolled and tempura fried.
Seaweed Salad
3.95
Edamame
4.95
Boneless Breast of Organic Chicken or Tempeh
8.95 - 10.95
Organic breast of chicken or tempeh fried crisp, tossed with extra spicy sauce and served with bleu cheese dressing.
Golden Fried Tender Calamari Steak
6.95 - 12.95
Tempura calamari strips served with homemade cocktail and fresh lemon.
Freshies Island Style Plate Lunches
13.95
A choice of fresh red rock cod, kalua pork or organic teriyaki chicken breastwith organic rice and crunchy sesame slaw and one of the following:macaroni salad, cottage cheese, organic mini house salad or organic beans.Try our veggie burger patty, tofu or tempeh
Tempura Vegetables with a Spicy, Peanut Dipping Sauce
9.95
A variety of veggies battered in our original rice flour tempura, fried up light and crispy and served with a spicy peanut dipping sauce.
Good Old Red's Full Pound of Country Style Pork Spare Ribs
12.95
Slow baked and then grilled, fallin’ off the bone with our zesty hawaiian style BBQ sauce.
Sweet Potato and Quinoa Cakes
8.95
Simple and delicious recipe of toasted organic quinoa, shredded sweet potatoes, olive oil, herbs and spices. Griddled golden brown and served with sweet chile garlic sauce and slaw.
My Tri Fries Bowl / Boat
4.95 - 6.95
Yams, sweet potatoes and organic russets freshly cut and fried crisp with a sprinkle of caribbean spices.
Organic Russet French Fries
3.95 - 5.95
Fish-N-Chips or Chicken-N-Chips
13.95
Fresh red rock cod or organic chicken breast tempura battered and deep-fried. Served with organic fresh fries, crunchy sesame slaw and our house made tartar or ranch. Like it spicy try it very hot buffalo style
Tacos‎
Tacos are topped with shredded cabbage, cheese, tomatoes and our spicy, chipotle tartar sauce and served on corn tortillas.
Two taco platter is served with organic rice and beans, chips, salsa and slaw.
Following prices are for one a la carte taco or the platter
Fish Taco
3.75 - 13.95
Kalua Pork Taco
3.75 - 13.95
Tempeh Taco
3.25 - 11.95
Fried Shrimp Taco
4.25 - 14.95
Chicken Taco
3.75 - 13.95
Tofu Taco
3.25 - 11.95
Portobello Taco
3.25 - 11.95
Greens‎
Hearts of Palm Salad
5.95 - 9.95
Organic baby greens, hearts of palm, crumbled gorgonzola cheese and hazelnuts tossed with our creamy basil dressing.
East Indian Spinach Salad
5.95 - 9.95
Fresh organic spinach leaves topped with curried tofu, green apples, mangoes, pickled red onions, tomatoes, coconut and scallions with a mango chutney vinaigrette.
Jambalaya Salad
7.50 - 12.95
Our house organic baby greens mixed with creamy basil dressing, roasted red bell peppers, corn, black olives and rice, then finished off with loads of sausage, shrimp and chicken.
Caesar Salad
5.95 - 9.95
Try our delicious version of an old standard. Erik’s recipe is vegetarian too! It is made with organic romaine or substitute fresh organic spinach for a “california caesar”.
The Crunch Undeniably, the Local's Favorite
6.25 - 10.50
Tender organic greens with organic carrots, tomatoes, celery, broccoli, red cabbage, two cheeses, almonds, sunflower seeds and roasted soybeans all with creamy basil dressing. Whew
Sesame Chicken Salad
6.95 - 11.95
An abundance of chopped vegetables, cabbages and bean sprouts tossed with sesame vinaigrette and topped with grilled chicken, almonds and wonton crunchies.
Greens‎
House Salad -Mini House Salad
3.75 - 4.95
Simply organic greens, carrots, tomatoes and house made whole wheat croutons
Soups
Freshies vegetarian chili with cheddar and onions cream of tomato basil
Seaweed Salad
3.95
All extra sides of dressings, sauces, salsa or sour cream
Soup O’ the Day
3.25 - 4.75
Tacos‎
Tacos are topped with shredded cabbage, cheese, tomatoes and our spicy, chipotle tartar sauce and served on corn tortillas.
Two taco platter is served with organic rice and beans, chips, salsa and slaw.
Following prices are for one a la carte taco or the platter
Fish Taco
3.75 - 13.95
Tofu Taco
3.25 - 11.95
Portobello Taco
3.25 - 11.95
Chicken Taco
3.75 - 13.95
Kalua Pork Taco
3.75 - 13.95
Tempeh Taco
3.25 - 11.95
Greens‎
Hearts of Palm Salad
5.95 - 9.95
Organic baby greens, hearts of palm, crumbled gorgonzola cheese and hazelnuts tossed with our creamy basil dressing.
East Indian Spinach Salad
5.95 - 9.95
Fresh organic spinach leaves topped with curried tofu, green apples, mangoes, pickled red onions, tomatoes, coconut and scallions with a mango chutney vinaigrette.
Jambalaya Salad
7.50 - 12.95
Our house organic baby greens mixed with creamy basil dressing, roasted red bell peppers, corn, black olives and rice, then finished off with loads of sausage, shrimp and chicken.
Caesar Salad
5.95 - 9.95
Try our delicious version of an old standard. Erik’s recipe is vegetarian too! It is made with organic romaine or substitute fresh organic spinach for a “california caesar”.
The Crunch Undeniably, the Local's Favorite
6.25 - 10.50
Tender organic greens with organic carrots, tomatoes, celery, broccoli, red cabbage, two cheeses, almonds, sunflower seeds and roasted soybeans all with creamy basil dressing. Whew
Sesame Chicken Salad
6.95 - 11.95
An abundance of chopped vegetables, cabbages and bean sprouts tossed with sesame vinaigrette and topped with grilled chicken, almonds and wonton crunchies.
Greens‎
House Salad -Mini House Salad
3.75 - 4.95
Simply organic greens, carrots, tomatoes and house made whole wheat croutons
Soups
Freshies vegetarian chili with cheddar and onions cream of tomato basil
Seaweed Salad
3.95
All extra sides of dressings, sauces, salsa or sour cream
Soup O’ the Day
3.25 - 4.75
Sides‎
Freshies Vegan Gravy
2.75
Organic Fresh French Fries
3.95
Sautéed Vegetables, Organic Mashed Potatoes, Rice or Black Beans
3.95
Freshies’ Specialties‎
Fish-N-Chips or Chicken-N-Chips
13.95
Fresh red rock cod or organic chicken breast, tempura battered and deep-fried. Served with fresh organic fries, crunchy sesame slaw and our tartar or ranch. Like spicy try very hot buffalo style.
Good Old Red's Country Style Pork Spare Ribs
14.95
Slow baked and then grilled, fallin’ off the bone with our zesty hawaiian style BBQ sauce. Served with your choice of sides.
Freshies Island Style Plate Lunches
13.95
A choice of fresh red rock cod, kalua pork or organic teriyaki chicken breast with organic rice and crunchy sesame slaw and one of the following macaroni salad, cottage cheese, soup, organic mini house salad or organic black beans. Or veggie burger patty, tofu, or tempeh
Fresh Sandwiches‎
All sandwiches are served with a choice of:
Jamaican Jerk Chicken Burger - Jerk Tofu or Tempeh
8.95 - 11.95
Jumbo, organic breast or tofu rubbed in spunky herbs and spices, grilled and served open face on a wheat bun with mayo
Phil's Fabulous Fish Sando
11.95
Tempura fried filet of fresh red rock cod on a wheat hoagie with american cheese, tartar sauce, lettuce and tomato try it with blackened fish! What about tofu
Freshies’ Organic Homemade Burger Veggie Burgers
9.95
Our delicious blend of organic oats, black beans, split peas and brown rice. It is dairy, wheat and soy free. Served on a toasted wheat bun with tomato, lettuce and mayo.
Cottage Cheese
Cup of Soup
Organic, Fresh Fries
YO' Philly Steak Sando
10.95
Thinly sliced top sirloin steak grilled with onions, peppers and mushrooms topped with melted american cheese on a wheat hoagie roll with a spicy red pepper mayo.
Hawaiian Style BBQ Sandwich Your Choice Kalua Pork Organic Chicken Breast Tofu or Tempeh
8.95 - 11.95
Moist kalua pork, jumbo organic chicken breast or organic grilled tofu with our sassy hawaiian style BBQ sauce.
Waimea Wipeout
9.95
Freshies’ style tender kalua pork, grilled pineapple, jack cheese, roasted peppers and onions on a wheat hoagie with a spicy red pepper mayonnaise.
Mini House Salad with Organic Greens
Local Style Macaroni Salad
Freshies Crunchy Sesame Slaw
Freshies’ Entrees‎
Sushi Grade Ahi
27.95
Blackened and seared rare with a cilantro aioli, topped with crispy tortilla strips, fresh tomatoes and scallions.
Good Old Red's Full Pound of Country Style Pork Spare Ribs
18.95 - 24.95
Slow baked and then grilled, fallin’ off the bone with our zesty hawaiian style BBQ sauce.
Scampi Style Shrimp
The best scampi in town, traditionally flamed with white wine, garlic and caper butter topped with tomatoes and parmesan.
Sweet Potato and Quinoa Griddle Cakes
13.95
Simple and delicious recipe of toasted organic quinoa, shredded sweet potatoes, olive oil and salt and pepper. Griddled golden brown and served with sweet chile garlic sauce and slaw.
Grilled Portobello Mushrooms
15.95
Grilled portobello mushrooms topped with red curry and basil pesto, garnished with carrots and coconut.
Mana Meal
15.95
Lentil and grain loaf grilled and served with sautéed mushrooms smothered with vegan gravy. The ultimate in comfort food for vegetarians or vegans
Fresh House Made Pasta
17.95
Handcrafted noodles made fresh daily from all organic ingredients fettuccine noodles tossed in a roasted red pepper cream sauce, topped with a medley of house veggies, green onions, corn, black olives and parmesan.
Sweet and Spicy Vegetarian Stir-Fry
14.95
Stir-fried vegetables topped with tempeh, golden fried tofu and both spicy peanut and hoisin sauces
Rippin’ Red Curry
Our snappy curry sauce is sautéed up with stir-fried vegetables, spinach and tomatoes.
Noodle Bowls -
Your choice of one of the above and udon or long rice noodles with a mild garlic, ginger broth and asian vegetables. Or “vietnamese pho style”– hot and spicy with extra garlic, basil and serrano chiles.
Organic Teriyaki Chicken Breast Stir-Fry
17.95
Sliced organic fulton valley farms chicken breast or top sirloin, tossed with onions, peppers and stir-fried veggies over rice with our house made teriyaki sauce.
Spicy Jerk Chicken Breast
17.95
Organic chicken breast, tofu or tempeh rubbed with jamaican herbs and spices, seared up plump and covered with honey, mangoes and pickled red onions.
All desserts – 7.25
Freshies amazing homemade desserts
The Big Kahuna
Freshies own version of the mud pie. Kona coffee ice cream blended with toasted hazelnuts on an oreo and coffee crust, topped with chocolate and fresh whipped cream.
Pina Colada Bread Pudding
A must try for all bread pudding fans! Ours’ has a tropical flair. It is made with hawaiian sweet bread, croissants, fresh pineapple, macadamia nuts, coconut and coconut milk. We serve it up warm with caramel and fresh whipped cream.
Dark Chocolate Brownie Cake
Warm, gooey fudge brownie smothered in chocolate sauce and whipped cream, ala mode. (Flour free)
Chocolate Peanut Butter Mousse Pie - a Vegan Dessert
A dairy free dessert made with silky tofu, chocolate and peanut butter on a graham cracker crust.
Butterfinger Ice Cream Pie
Simple and delicious vanilla ice cream and crushed butterfingers in a graham cracker crust with fresh whipped cream.
Fresh Mango Cheesecake
Mama christina’s creamy style of cheesecake infused with fresh mangoes and finished with sour cream topping.
Coconut Cream Pie
An amazing delight! Our recipe is a light, fluffy coconut filling on a chocolatemacadamia nut crust with fresh whipped cream, chocolate drizzle and toasted coconut on top.
Carrot Cake
Melodie’s recipe is the moistest you’ve ever tried. It’s made with organic carrots and honey and has no nuts or raisins. This yummy cake has a traditional cream cheese frosting on it.
Suggested for kids 8 and under
Dinner only
Chicken Tenders
7.95
Fresh organic breast
Grilled Fish, Tofu or Chicken
7.95
Served with rice, cottage cheese and a small salad with ranch
Long Rice
6.95
Rice noodles in an asian broth with vegetables and choice of organic chicken, fresh fish or tofu
Fish-N-Chips
7.95
Quesadilla
5.50
Corn tortillas and cheddar
Mini House Salad
3.75
Organic house greens
Noodles
6.95
Organic house made pasta, parmesan and butter
Freshies’ Draft Beer Selection‎
Freshies has the best draft choices in town
Magic Hat # 9 – Light Apricot Ale (Burlington, Vt)
6.00 - 21.00
Russian River – Pliney the Elder, Double IPA (Santa Rosa, Ca)
7.50 - 26.00
Deschutes – Organic Green Lakes (Amber) Ale (Bend, Or)
4.75 - 17.00
Ask Your Server About Our Rotating Draft
5.50 - 20.00
Uinita Wild Organic Extra Pale Ale (Salt Lake City, Utah)
5.00 - 20.00
Lagunitas – Little Sumpin’ Sumpin (Petaluma, Ca)
5.50 - 20.00
Belgium Chimay Trappist Ale – Triple (White) 10Oz.
8.50
Six Rivers – Paradise Moon – Kona Coffee Porter (Mckinleyville, Ca)
5.00 - 20.00
Check Out Our Extensive Selection of Bottles‎
Large specialty beers include samuel smith’s organics
7.50
Amstel Light
5.25
Anchor Steam
5.25
Racer 5
5.25
Paulaner Hefeweizen
5.25
Neveda Pale Ale
5.25
Dubhe Imperial Black IPA
6.00
Budwieser
4.25
Coors Light
4.25
Ale
5.25
Cider
5.25
Deshutes Chasin’ Freshies I.P.A.
5.25
Lambic Pomme (Apple)
9.75
Corona
5.25
New Castle
5.25
Longboard Lager
5.25
Sierra
5.25
Guiness
5.25
Samuel Smith's Organic Chocolate Stout
5.25
Bud Light
4.25
Clausthaler (Non Alcoholic)
4.25
Lager
5.25
Youngs Double Chocolate Stout
5.25
Chimay Blue
9.00
Gluten-Free Beers Include Green's Tripel Blonde Ale and Dubbel Dark Ale
9.00
Other Beverages‎
All natural sodas
3.00
Hot Spiced Apple Cider
3.00
“Tea's Tea” Pure Green Tea (Chilled 9.6 Oz.)
3.25
“Izze” 100% Fruit Juice Sparkling! (Clementine or Grapefruit)
3.00
Organic Chocolate Milk
2.25
Organic Hot Teas (Black, Green, Chai, Chamomile or Mint)
3.00
Sparkling Water
2.50
O.N.E Pineapple, Pink Guava, or Mango Coconut Water
2.75
Natural Root Beer
Ginger Brew
Organic Black Iced Tea
3.00
100% Fruit Apple Juice
2.75
Organic 2% Milk or Rice Milk
2.50 - 3.50
Sodas (Pepsi, Diet Pepsi, Mug Root Beer, Sierra Mist)
2.75
Alpen Sierra Coffee (Our Own Aloha Blend)
3.25
Pure Coconut Water or Aloe Coconut Water
2.75
China Cola
Cream
Freshies Wine List‎: Chardonnay
La Terre (California)
5.75 - 21.00
Lava Cap Reserve (Local-El Dorado)
27.00
Grgich Hills (Biodynamic-Naturally Produced, Napa)
13.00 - 58.00
Bonterra (Organic, Mendocino)
7.75 - 29.00
Rombauer (Napa, Carneros)
13.00 - 49.00
Freshies Wine List‎: Sauvignon Blanc
Markham (Napa)
Boeger
8.00 - 30.00
Local – el dorado
8.25
32.00
Freshies Wine List‎: Fume Blanc
Ferrari-Carano (Organic, Sonoma)
23.00
Freshies Wine List‎: Pinot Grigo
Cupcake Vineyards (Italy)
8.00 - 31.00
Freshies Wine List‎: Pinot Noir
Mac Murray (Healdsburg, Biodynamic)
10.00 - 38.00
Wild Horse (Central Coast)
45.00
Freshies Wine List‎: Merlot
Callaway (California)
7.50 - 29.00
Freshies Wine List‎: Barbera
Boeger (Local-El Dorado)
8.25 - 31.00
Freshies Wine List‎: Cabernet Sauvignon
Sobon (Organic, Local-Amador)
9.75 - 37.00
Franciscan (Napa)
47.00
Freshies Wine List‎: Malbec
Don Miguel Gascón (Bio-Dynamic, Argentina)
8.50 - 32.00
Freshies Wine List‎: Zinfandel
Sobon (Organic, Local-Amador)
8.75 - 33.00
Freshies Wine List‎: Sake
Sho Chiku Bai Organic 10.2 Oz. (Served Chilled)
10.00
Koshu Masamune (Served Warm)
6.75
Gekkeikan Nigori Unfiltered 10.2 Oz. (Served Chilled)
9.75
Freshies Wine List‎: Other Varieties
Corkage fee $15.00
White Zinfandel Montevina (Local-Amador)
5.50 - 20.00
Champagne Domaine Chandon Brut 187 Ml
8.00

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Freshies Restaurant & Bar
3330 Lake Tahoe Blvd (at Freemont Ave)
South Lake Tahoe, CA 96150
United States
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Closed until 11:30 AM (Show more)
  • Mon–Sun
    • 11:30 AM–9:00 PM
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(530) 542-3630
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FreshiesOhana
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@freshiestahoe
Features
Credit Cards
Yes (incl. Discover & Visa)
Wi-Fi
Yes
Outdoor Seating
Yes
Wheelchair Accessible
Yes
Dining Options
Bar Service, Take-out
Parking
Yes
Restroom
Yes
Food & Drink
Menus
Dinner
Drinks
Beer, Wine, Full Bar, Cocktails
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