People tend to check in during these times:
Don't eat half a pint of Ben and Jerry's Greek frozen yogurt right before class.
What better workout reward than fresh baked goods from the Shanti Shack. Kitchen shares a vent w studio :)
Best classes in the hood in a beautiful studio... Wood beams, big windows and plenty of space.
Saturday 11am with Jillian is the stretchiest you will ever get in a yoga class!!!
I hear the Yoga Sutra classes are a must have for any Yoga practice.
Ariel's and Erin's classes are incredible! And anything at the Shanti bar is simply amazingly delicious...