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Robin Elder

Glen Allen
  • 4 Tips
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  • 1 Following
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Glen Allen
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    Robin's Recent Tips
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    "Saturday, October 5, our 2nd Anniversary and Member Success Celebration! 9am-2pm. Free classes, seminars, fun and food!"
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    Robin Elder · October 2, 2013
    Anytime Fitness
    Gym and Studio
    · Glen Allen, United States
    8.1
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    "Maximize your cardio: go as fast as you can for 20 seconds, then normal pace for 40 seconds. Repeat for 10 minutes! Interval training accomplishes MORE in less time!"
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    Robin Elder · September 12, 2013
    Anytime Fitness
    Gym and Studio
    · Glen Allen, United States
    8.1
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    "Caribbean Salad is incredible!"
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    Robin Elder · October 19, 2012
    Chili's Grill & Bar
    Tex-Mex
    · Glen Allen, United States
    7.2
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    "Mix up your routine: increase your weights by 5 or 10 lbs and then do as many reps as you can!"
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    Robin Elder · September 28, 2012
    Anytime Fitness
    Gym and Studio
    · Glen Allen, United States
    8.1