Where movement & food are medicine! Offering PT, Bodywork, Pilates, Fitness, Yoga Tune Up, TRX, FUNctional FITness, Paleo Coaching & an official Whole9 Partner
"Join us November 2nd from 2-4 for the Balliday workshop. Learn stress management techniques through Yoga-Tune up therapy balls and leave feeling relaxed!"
"Join us November 1st from 2-4 for our Balliday workshop! Learn stress relief and self care strategies for the holidays using YogaTune up therapy balls, and leave feeling empowered to manage stress."