Nicolas Cole

Nicolas Cole

Twitter

Writer, Bodybuilder, Musician

Chicago, IL
  • 2 Tips
  • 46 Followers
  • 23 Following
  • 2 Lists
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3 places including P.F. Chang's, Idea Booth, Centro Ristorante
    Nicolas's Recent Tips
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    "Great ideas are bad ideas that have hit puberty"
    Nicolas ColeNicolas Cole · June 10, 2013
    Idea Booth
    Business and Professional Services
    · Chicago, United States
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    "To build muscle, exceed 1g of protein per pound of body weight and 2g of carbs per pound of body weight per day."
    Nicolas ColeNicolas Cole · May 24, 2013
    Idea Booth
    Business and Professional Services
    · Chicago, United States