Frida's

Frida's

Vegan and Vegetarian Restaurant and Juice Bar$$$$
University, University City
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Frida's
9.2/10
66
ratings
Photos67 Photos
MenuMenu
Menu 12
Sandwiches‎: Hot Sandwiches
All sandwiches are served with hummus and celery sticks. Add a cup of soup for 2.50
Mushroom Reuben
8.95
Marinated mushrooms, sauerkraut, tomato, swiss cheese and avocado served with house-made thousand island dressing served on a vegan pumpernickel swirl. Make it vegan for 1
Crab Cake Burger
8.95
House made vegan crab cake burger served with lettuce, tomato and a horseradish mayo served on a vegan rye-sourdough bun
Frida Burger
8.95
Our‎ house-made vegan burger served with tomato and topped with our tahini-chipotle slaw served on a vegan rye-sourdough bun
Loaded Cheese Quesadilla
7.95
Gluten free brown rice quesadilla with cheese, red pepper, mushroom and scallions. Served with pico de gallo and sour cream.
White Cheddar Grilled Cheese
6.95
White cheddar, tomato, arugula and avocado served on a soft buttery bun
Falafel Wrap
7.95
House-made‎ baked falafel in a multi-grain wrap with hummus, red onions, romaine, cucumber, tomato and vegan tzatziki
Steak Sandwich
7.95
Steak‎ seasoned house-made seitan, white cheddar and roasted onions served on a soft buttery bun. Make it vegan for 1.
Tempeh BLT
8.95
House made smoked tempeh bacon, lettuce, tomato and vegan mayo served on vegan Italian sliced bread
Mushroom Avocado Wrap - New
7.95
Cremini mushrooms, avocado, tomato, white cheddar, sprouts and vegan may in a multigrain wrap. Add bacon for 1
Sandwiches‎: Cold Sandwiches
Egg Salad Sandwich
7.95
House-made egg salad made with local, pasture-raised eggs, celery, red onion and mayo. Served with lettuce, tomato on vegan mulitgrain bread.
Veggie Hummus Sandwich
7.95
Sliced cucumber, tomatoes, red onion, red pepper, carrots, sprouts and hummus served on a vegan multigrain bread. Add avocado for 1.
Mushroom Walnut Burger
9.95
Dehydrated raw burger served with tomato, sprouts, red onion, avocado and a side of balsamic. Served on your choice of a bed of greens or bun (not raw) .
Raw Tacos
9.95
Raw and spicy sunflower taco meat served on lettuce leaves, pico de gallo and avocado
Soup / Salad‎
Soup of the Day
3.75 - 4.75
Chopped Kale Salad
7.95
Oil‎ free marinated kale salad served with house-made sprouted sunflower seeds, tomatoes, avocado, scallions and nutritional yeast
Caesar Salad
7.95
Romaine lettuce and croutons tossed with our house-made vegan caesar salad dressing
Ultimate Veggie Salad
7.95
Lettuce, cheddar jack, tomato, cucumbers, carrots, red pepper, red onion, sprouts, croutons tossed in an organic ranch dressing
Smoothies & Juices‎: Smoothies(16Oz)
Tropical
5.95
Coconut‎ water, pineapple, mango, banana, organic coconut and agave nectar
Energizer
5.95
Green tea, banana, blueberry, spinach and agave nectar
Fountain of Youth
6.95
Coconut water, strawberries, peaches, mango, lemon and tacos
The Roadrunner
7.95
Pomegranate juice, blueberries, banana, mango, walnuts, cacao, pomegranate juice, house-made yogurt and whey protein. This is a meal!
The Glow
5.95
Coconut‎ water, peaches, papaya, strawberries and agave nectar
Immune Booster
6.95
Coconut water, strawberries, blueberries, brazil nuts, bee pollen and agave nectar
Green 101
6.95
Coconut water, pineapple, celery, apple, kale, cucumber and lemon
Smoothies & Juices‎: Juices
Sweet Zinger
4.95 - 6.95
Apple, carrot and ginger
Tummy Tamer
4.95 - 6.95
Ginger, apple, lemon and kale
Beetle Juice
4.95 - 6.95
Beets, apple, celery and lemon
Simmer Down
4.95 - 6.95
Celery, apple and lemon
Smoothies & Juices‎: Shots and Drinks
Firestarter Shot
2.00
Shot‎ of cayenne and maple syrup served with a water back and a lemon wedge
Iced Tea
1.75 - 2.00
Ginger-Lemon Soda
2.00 - 2.25
Ginger Lemon Shot
1.50
Hot Tea
2.00
16oz
Build Your Own Sandwich‎
Starting at 7.95
Sandwich
Build Your Own Smoothie‎
Smoothie
+5.95 - +6.95
Build Your Own Juice‎
Juice
+4.95 - +6.95
Kid's‎
(6 and under)
all sandwiches served are on Italian sliced bread and served with fruit. 4.25
Nut Butter and Jelly Sandwich
4.25
Almond or peanut butter with local amish jelly
Hummus with Veggies
4.25
House-made hummus with celery and carrot sticks
Grilled Cheese Sandwich
4.25
With cheddar cheese
Oil Free‎
We use very little oil on our grill to make the following: frida burger crab cake burger
Our sandwiches are pressed in parchment so there is no oil used on our breads!
All Vegan Breads
Marinated Mushrooms
Mushroom Walnut Burger
Steak Seitan
Side Salad
Bisque
Falafel
Sunflower Taco Meat
Tempeh Bacon
Hummus
Chopped Kale Salad
Hot Peppers

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Frida's
622 North and South Rd (between Delmar & Gannon)
University City, MO 63130
United States
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Information icon
Frida's is a vegetarian deli serving vegan, raw, & gluten free options. We have a standard menu as well as a Build Your Own for sandwiches, smoothies & juice.
Clock icon
Open until 9:00 PM (Show more)
  • Mon, Sun
    • 10:30 AM–4:00 PM
  • Tue–Sat
    • 10:30 AM–9:00 PM
Phone icon
(314) 727-6500
World Wide Web icon
Facebook icon
fridasstl
Twitter icon
@fridasdeli
Features
Reservations
Yes
Credit Cards
Yes (incl. Discover & MasterCard)
Wi-Fi
Free
Outdoor Seating
Yes
Parking
Street
Food & Drink
Menus
Brunch, Lunch
See More

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United States » Missouri » Saint Louis County » University City » University

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