Nature's Market Health Food Store

Vegan and Vegetarian Restaurant, Grocery Store, and Fruit and Vegetable Store$$$$

Melbourne

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Cafe 7Menu 7

Cafe

Smoothies‏

Straw Hat

4.29

Pineapple, strawberries, pineapple juice

Beach Bum

4.29

Mango, pineapple juice & apple juice

Red Sky

4.29

Strawberries, peaches, apple juice

Peanut Butter Almond Cup

4.29

Banana, fresh peanut butter, chocolate almond milk

Chocolate Berry

4.29

Strawberries, yogurt, chocolate almond milk

Cool Capuccino

4.29

Banana, coffee, soy milk

Nature's Power Drink

4.99

Strawberries, banana, apple juice, flax oil, protein powder, magic, beans, udo's choice & acidophilus (low carb version also available)

Sunburst

4.29

Strawberries, banana, orange juice

Orange Dream

4.29

Mango, orange juice, vanilla yogurt

Peach Power

4.29

Peaches, yogurt, apple juice

Blue Moon

4.29

Blueberries, vanilla yogurt, apple juice

Pomegranate Berry Splash

4.29

Mixed berries, pomegranate juice, apple juice

Green Smoothie

4.49

Pineapple, blueberries, spinach, apple juice

Fresh Juice From Bar

Carrot Juice

2.99

Carrots, rich in beta carotene

Liver Tonic

3.99

Garlic, spinach, parsley & carrots

Health Tonic

3.99

Carrots. Alfalfa extract & ginseng

Immune Booster

3.99

Celery, apple, beets, parley, garlic & carrots

Cool Cucumber

3.99

Cucumber, celery, apple, beet

Body Cleanser

3.99

Apple, beet, cucumber & carrots

Hair Tonic

3.99

Cucumber, lettuce, alfalfa extract & ginseng

Greens Only

3.99

Celery, parsley, spinach & cucumber

Sinus Tonic

3.99

Cucumber, beet, spinach & carrots

Wheat Grass Shot

2.75 - 3.75

Specialty Sandwiches‏

Mozzarella & Tomato

5.49

With olive‏ taupenade, basil pesto, lettuce on rosemary fococcia bread

Cream Cheese Sandwich

Cream cheese, cucumbers, green & black olives, lettuce & tomato on toasted wheat bread

Roast Beef & Cheddar

6.29

With red onion, red pepper aioli mayo, lettuce, tomato on rye bread

Cheesy Chicken

6.29

Cheddar, Swiss & provolone w/ red pepper aioli mayo, lettuce, tomato on multi grain bread

Market Salad Sandwich

6.29

Your choice of tofu, chicken, curry chicken or tuna salad w/ lettuce, tomato & sprouts on multi grain bread

Provolone, Spinach & Tomato

5.49

With basil pesto on fococcia bread

Sprouts & Avocado

With lettuce, tomato, cucumber on multigrain bread

Ham & Swiss

6.29

Black forest ham w/ Swiss cheese, lettuce, tomato & mustard on rye bread

Italian Market

6.29

Choice of roast beef, turkey or baked tofu w/ provolone cheese, pepper rings, olive taupenaude, red onion, basil pesto, lettuce, tomato on fococcia or multi grain bread

Specialty Wraps

Orchard Chicken Salad Wrap

6.99

Chunks of chicken, apple, grapes, cranberries & walnuts in a yogurt dressing w/ lettuce on whole wheat wrap

Chicken Caesar Wrap

6.29

Chicken breast, provolone cheese, croutons, lettuce & Caesar dressing

Spinach Veggie Wrap

5.49

Spinach dip, fresh spinach, carrots, lettuce, tomato, cucumbers, provolone cheese on whole wheat wrap

California Wrap

5.49

Hummus, tabbouli, lettuce & tomato on a whole wheat wrap

Tofu Reuben Wrap

6.29

Baked tofu, Swiss cheese, sauerkraut, thousand Island dressing on a whole wheat wrap (also available w/ turkey)

Spinach Chicken Wrap

6.29

Chicken breast, provolone cheese, spinach dip, lettuce, tomato, on a whole wheat wrap

Turkey Pesto Wrap

6.29

Turkey w/ our own basil pesto, provolone cheese, lettuce & tomato

Vegan Veggie Wrap

5.49

Hummus, carrots,‏ lettuce, tomato, cucumbers, sprouts on whole wheat wrap

Tofu Salad Wrap

5.49

Our delicious tofu salad made w/ veganaise, w/ lettuce, tomato & sprouts

Salad Bar and Hot Bar‏

Salad bar available every day - 6.99 /lb.

Hot bar available Monday - Friday 11:30 am - 2:30 pm

Best Soup in Town

3.75 - 7.99

Nature's Market Health Food Store

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