Anassa Taverna is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

1. Anassa Taverna

8.4
200 E 60th St, New York, NY
Mediterranean Restaurant · Upper East Side · 56 tips and reviews

Corinne P.Corinne Pulitzer: Very authentic and freshm Lovely decor and good service. Be sure to try the Greek Salad and the Baklava!

Anastasia B.Anastasia Bezverkha: Love the greek salad!

Kristine Y.Kristine Yapp: They have the best Greek salad!! One of my favorite spots in the city!

Avra Madison is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

2. Avra Madison

8.7
14 E 60th St, New York, NY
Mediterranean Restaurant · Upper East Side · 37 tips and reviews

BibkataBibkata: Super happening scene, beautiful crowd and absolutely divine food - really can't go wrong with ordering! We loved the fried zucchini starter, the Greek salad, the lamb chops and the dessert platter!

Louis-Albert L.Louis-Albert Leveque Silvera: The Greek salad was delicious

Chiquitita 🍭Chiquitita 🍭: Avra chips, tzatziki, calamari grill, spreads, greek salad, chicken, tuna, salmon, truffle fries, spanakorizo, and baklava

Greek Eats is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

3. Greek Eats

7.8
1229 1st Ave, New York, NY
Greek Restaurant · Upper East Side · 23 tips and reviews

Nick C.Nick Conti: Greek salad, eggplant dip

Marc S.Marc Schneeberger: If you wanna eat a healthy everyday lunch go to greek eats! You will never be disappointed! greek salad + a bit of pork chicken or lamb and maybe some hummus in the side, do not think about it twice!

T S.T S: If you never had an original Greek salad then it's good if you already had one then it's okay..

CHOPT is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

4. CHOPT

8.0
1376 3rd Ave (at E 78th St), New York, NY
Salad Restaurant · Upper East Side · 25 tips and reviews

Sharon P.Sharon P.: Fresh salads for about $20. You can pick from their menu, or DIY. Get a "spa" dressing for the low-calorie route, and be sure to let them know if you'd like light dressing.

dawn.in.newyorkdawn.in.newyork: Try mixing Tex-Mex and Mexican Goddess dressings. It's an amazing combination. Also don't forget Lemon Green Tea.

Allen M.Allen Michael: Don't come here on Sundays, they are always out of shit

Yefsi Estiatorio is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

5. Yefsi Estiatorio

8.5
1481 York Ave (at E 78th St), New York, NY
Greek Restaurant · Upper East Side · 32 tips and reviews

Rachel S.Rachel Smith: Great greek salad and moussaka, green beans are amazing. Order wine, not the best place for cocktails.

Lee H.Lee Hoffman: Saganaki is amazing. The pikilla very good. As was the chicken kabob.

Cappy P.Cappy Popp: Grilled octopus. JUST DO IT. All day, every day. And the dip plate. And shrimp saganaki. And lemon potatoes. Seriously, this place is utterly amazing. Just don't take my bar seat - pointing at you.

Yura On East End is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

6. Yura On East End

8.7
50 E End Ave (82nd St), New York, NY
Deli · Yorkville · 11 tips and reviews

Paige C.Paige C: Wonderful staff, delicious food and coffees. Outdoor tables year round. Try their homemade baked goods, fresh salads or soups. Really a neighborhood gem!

Ivan K.Ivan Karpan: The eggs are great, omelette with spinach was very tasty.

Arjun R.Arjun Rao: The breakfast wrap #1 is the most delicious wrap in the city. There I said it. 🤷‍♂️

Nick's Restaurant & Pizzeria is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

7. Nick's Restaurant & Pizzeria

7.6
1814 2nd Ave (at E 94th St), New York, NY
Pizzeria · Yorkville · 44 tips and reviews

zizoozizoo: The table in the window corner is my favorite. I loved the fried calamari. Pepperoni pizza is excellent and the family size arugula salad is a must.

Brett F.Brett Fromme: Great thin crust pizza. But don't miss the house arugula salad and very good pasta dishes.

Zayed K.Zayed Khan: Family style orders come in very large portions, at very reasonable prices. Great for group dinners.

Match 65 Brasserie is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

8. Match 65 Brasserie

8.6
29 E 65th St (Madison & Park Avenue), New York, NY
French Restaurant · Upper East Side · 41 tips and reviews

Rodrigo E N.Rodrigo E Neiva: Their Filet Mignon is fabulous! The green salad too!

Keith K.Keith Kaplan: Nice French restaurant restaurant for brunch. The croquet monsiuer was delicious as well as their tres fruits. Great wine selection as well.

Susan J C.Susan J Campbell: Tuna Tartare and the beet salad were both delicious. Special rack of lamb was excellent, salmon was really good.

Gracie Mews Diner is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

9. Gracie Mews Diner

7.5
1550 1st Ave (at E 81st St), New York, NY
Diner · Yorkville · 90 tips and reviews

Jonathan H.Jonathan H: Lunch Spinach pie & Greek Salad is a really nice plate.

Anastasia B.Anastasia Bezverkha: Souvlaki, greek salad, & fries... Delivery was great!

Amanda G.Amanda Gluck: Get the pancakes and the burgers. Delish.

Amura Japanese Cuisine is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

10. Amura Japanese Cuisine

7.8
1567 2nd Ave, New York, NY
Japanese Restaurant · Yorkville · 49 tips and reviews

B Z.B Zeids: Really excellent lunch deal- 2 rolls, miso soup, & a nice fresh salad for $8! The sweet potato roll and spicy tuna roll were delicious.

dawn.in.newyorkdawn.in.newyork: This is definitely the freshest sushi place in the area! My go to place for Uni sushi (Sea Urchin) and other kinds of nigiri sushi. Rolls are good too, but more of nigiri sushi fan.

E W.E W.: Everything was delicious. Love the salad dressing!!! Good addition

Amber is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

11. Amber

7.5
1406 3rd Ave (at E 80th St), New York, NY
Sushi Restaurant · Upper East Side · 32 tips and reviews

Reign L.Reign Low: Sushi of any sort is good with a miso or green salad even edamames..but,if your up to a shock of your life try eel..lol Dragon style sushi rolls are so good!

Josh B.Josh Bernstein: Ask to sit in the back room. It's a bit quieter and the stone walls are impressive.

Sarah E.Sarah E.: lychee martini is delicious!

Just Salad is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

12. Just Salad

7.5
1306 1st Ave (70th Street), New York, NY
Salad Restaurant · Upper East Side · 10 tips and reviews

Maria G.Maria Granados: Spend the one dollar for a bowl and always come back to make your own. Best price for a salad with four toppings than any other place nearby.

Sarah S.Sarah S: Where the cute docs have lunch apparently.

Eva C.Eva Cohen: Great price, not too many options

Just Salad is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

13. Just Salad

7.6
1471 3rd Ave (at 83rd St.), New York, NY
Salad Restaurant · Upper East Side · 28 tips and reviews

Natasha S.Natasha Shalom: The California is so great. A staple of my week!

Nicola R.Nicola Riske: Not only are the salads great, but the staff are always SO positive and friendly! They obviously have a great team.

CariCari: Get the reusable bowl & loyalty card free with 4sq checkin. Immediate savings.

83 1/2 is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

14. 83 1/2

8.4
345 E 83rd St (at 1st Ave), New York, NY
Italian Restaurant · Yorkville · 22 tips and reviews

Paige C.Paige C: Always go for the specials - their menu is seasonal and sourced from local farms and vendors. Gnocchi is a favorite of ours. They have a new one to offer every time we come.

Chris T.Chris Towe: Ask about the 6 course 'blind' tasting menu. You sit at a bar overlooking the kitchen.

Lisa F.Lisa F: Great Italian restaurant. Excellent Gnocchi and pasta dishes.. attentive service.

Zawa is one of The 15 Best Places for Healthy Salads in the Upper East Side, New York.

15. Zawa

9.0
354 E 66th St (1st Avenue), New York, NY
Sushi Restaurant · Upper East Side · 12 tips and reviews

Silvana N.Silvana Narvaez Acosta: First time eating here and we absolutely love it !! Omasake is the way to go, nice atmosphere and lovely staff.

A Talking P.A Talking Pickle: Sushi for two was tasty. Service is great, place is also really clean.

Marc S.Marc Schneeberger: Get the omakase. Very good fresh fish and relaxing atmosphere! Worth a visit in the UES.