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This full-body fitness program offers a low-impact workout that blends jump-based exercises, elastics, and light weights with athletic movements.
Open until 8:30 PM (Show more)
- Mon
- 5:00 PM–8:00 PM
- Tue
- 7:30 AM–8:30 PM
- Wed
- 5:30 PM–8:30 PM
- Thu
- 6:00 PM–8:00 PM
- Fri
- 5:00 PM–7:00 PM
- Sat
- 10:30 AM–12:30 PM
- Sun
- 10:00 AM–Noon
(212) 956-4326
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- 9.4
"Hefty NYC price tag for running on a treadmill but it's a treat. Top notch facility and amenities"
Jessie Catana - 8.6
"Fun, diverse, fast-moving workout with minor instruction despite so many trainers in the room. Good for bootcamp regulars, if you can ignore the nonsense (like their DJ). Jenna is the best coach."
Molly T - 9.0
"Good workout with great coaches! These guys really focus on form and correct movement."
Amber
