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Tropical Smoothie Café

Tropical Smoothie Café

Juice Bar and Restaurant$$$$
Ballston - Virginia Square, Arlington
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Tropical Smoothie Café
7.1/10
52
ratings
Photos30 Photos
MenuMenu
Menu 14
Toasted Wraps​
All wraps served with chips or fruit
King Caesar
Chicken, parmesan, tomatoes, romaine, caesar in a toasted garlic herb tortilla
Jamaican Jerk Chicken
Chicken, low-fat mozzarella, southwestern rice with corn, black beans and asparagus, onions, jamaican jerk sauce toasted in a toasted flour tortilla
Southwest Chicken
Chicken, salsa, southwestern rice with corn, black beans and asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch in a toasted flour tortilla
Smoothie and a Half!
Any smoothie and your choice of half sandwich or half salad
Buffalo Chicken
Chicken, low-fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch in a toasted flour tortilla
Totally Turkey
Turkey, swiss, tomatoes, romaine, light ranch in a toasted garlic herb tortilla
Thai Chicken
Chicken, wontons, carrots, sesame seeds, romaine, thai peanut dressing in a toasted flour tortilla
Hummus Veggie
Hummus,​ pepper jack, southwestern rice with corn, black beans and asparagus, onions, romaine and salsa in a toasted garlic herb tortilla
Toasted Sandwiches​
All sandwiches served with chips or fruit
Turkey Bacon Ranch
Turkey, bacon, swiss, tomatoes, field greens and light ranch on a toasted ciabatta
Ultimate Club
Ham, turkey, bacon, swiss, parmesan, tomatoes, field greens and chipotle mayonnaise on a toasted ciabatta
Cranberry Walnut Chicken Salad
Cranberry walnut chicken salad, tomatoes and field greens on nine-grain wheat (toasting optional)
Wasabi Caesar Roast Beef
Roast​ beef, pepper jack, romaine and wasabi caesar dressing on a toasted ciabatta
Turkey Guacamole
Turkey, guacamole, cilantro-lime, onions, tomatoes and field greens on nine-grain wheat (toasting optional)
Fresh Salads​
Chicken Caesar
Romaine, chicken, parmesan, tomatoes and caesar dressing
Thai Chicken
Romaine, field greens, chicken, wontons, sesame seeds, carrots and thai peanut dressing
Southwest Chicken
Romaine, field greens, chicken, southwestern rice with corn, black beans and asparagus, tomatoes, onions, salsa, guacamole and light southwest ranch dressing
Toasted Flatbreads​
Chicken Pesto
Chicken, low-fat mozzarella, parmesan, tomatoes and pesto on a toasted flatbread
Chipotle Chicken Club
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread
Honey Ham and Swiss
Ham, swiss, tomatoes, field greens and honey mustard on a toasted flatbread
Baja Chicken
Chicken, low-fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on a toasted flatbread
Caribbean Luau
Chicken,​ low-fat mozzarella, pineapple, romaine and jamaican jerk sauce on a toasted flatbread
All Day Breakfast​
All wraps available in regular or junior sizes
Salsa Sunrise Wrap
Eggs, ham, bacon, pepper jack and salsa in a toasted flour tortilla
The Classic Sandwich
Eggs, cheddar and american and your choice of bacon, ham or sausage on a toasted ciabatta
Toasted Bagel
With cream cheese
Early Bird Wrap
Eggs, chicken, pepper jack, tomatoes and chipotle mayonnaise in a toasted flour tortilla
All American Wrap
Eggs, ham, bacon and american in a toasted flour tortilla
Buffalo Kick Start Sandwich
Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta
Low Fat Smoothies​
24 oz. Serving
Kiwi Quencher
Kiwi, strawberries and non-fat yogurt
Mango Magic
Mango, pineapple and non-fat yogurt
Sunrise Sunset
Strawberries, pineapple, mango and orange
Hawaiian Breeze
Pineapple, orange and non-fat yogurt
Sunny Day
Mango, banana, orange and kiwi
Paradise Point
Strawberries, banana and pineapple
Blimey Limey
Strawberries, pineapple, orange and lime
Blue Lagoon
Blueberries, strawberries and banana
Peaches ’N Silk
Peaches, strawberries and banana
Supercharged​
24 oz. Serving
Peanut Paradise
Peanut butter, banana, non-fat yogurt and whey or soy protein
Pomegranate Plunge
Pomegranate, banana, strawberries and cranberry
Muscle Blaster
Strawberries, banana and whey or soy protein
Get Up and Goji
Goji, peaches, orange, banana and non-fat yogurt
Acai Berry Boost
Acai, pomegranate, banana, blueberries and strawberries
Health Nut
Blueberries, mango, banana, almonds and whey or soy protein
Lean Machine
Strawberries, banana, weight mgmt and energizer
Triple Berry Oat
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda
Indulgent​
24 oz. Serving
Beach Bum
Strawberries, banana and chocolate
Tropi-Colada
Pineapple, coconut and banana
Peanut Butter Cup
Peanut butter, banana and chocolate
Mocha Madness
Chocolate, coffee, cappuccino and non-fat yogurt. (Available in regular or decaf)
Bahama Mama
Strawberries, pineapple, white chocolate and coconut
Chocolate Chiller
Chocolate, white chocolate and non-fat yogurt
Supplements​
Multi-Vitamin
Weight Managemet
Whey or Soy Protein
Energizer
Whole Grain Oats
Vitamin-C Immune Comlex
Ground Flax Seed
Kids​
Kids 12 and under
Little Surfer
Kid’s food item with chips, fruit or cookie and 12 oz. Soft drink
Big Kahuna
Kid’s​ food item with chips, fruit or cookie and 12 oz. Kid’s smoothie
Kids​: Kids Food
Wraps
Cheese Quesadilla
Salad
Chicken caesar
Chicken Pizza
Kids​: Kids Smoothies
12 oz. Smoothies made with turbinado
Jetty Junior
Strawberries and banana
Chocolate Chimp
Banana​ and chocolate
Lil' Lemonberry
Strawberries and lemonade
Awesome Orange
Orange, white chocolate and non-fat yogurt
Beverages & Sides​
Cold Drinks
Bottled Water
Cookies
Chips
Coffee

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Tropical Smoothie Café
3811 Fairfax Dr Unit B (Pollard St. and Fairfax Dr.)
Arlington, VA 22203
United States
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Tropical Smoothie Cafe Virginia Square Plaza’s menu boasts bold, flavorful smoothies – like the Island Green® and Sunrise Sunset™ – with a healthy appeal, all made-to-order with quality ingredients. We find that real fruits, veggies and juices just taste better...
Clock icon
Closed until 7:00 AM tomorrow (Show more)
  • Mon–Fri
    • 7:00 AM–9:00 PM
  • Sat
    • 9:00 AM–9:00 PM
  • Sun
    • 10:00 AM–8:00 PM
Phone icon
(703) 243-2933
World Wide Web icon
Facebook icon
TSCBallston
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@tscballston
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Order from Grubhub
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Order from delivery.com
Features
Reservations
No
Credit Cards
Yes (incl. Discover & Visa)
Wi-Fi
Free
Outdoor Seating
No
Wheelchair Accessible
Yes
Parking
Private Lot
Restroom
Yes
Food & Drink
Menus
Breakfast, Brunch, Lunch, Dinner
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United States » Arlington County » Arlington » Ballston - Virginia Square

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